What to do when WORRY consumes you?

Dear J.B., first let me just say that I'm holding firmly to the vision of you enjoying the most incredible career you could possibly imagine. Thank you for the honor of supporting you and for having the courage to reach out.

Although I can hear that you feel scared and helpless, please give yourself credit for knowing deep within that what you want to do is 'stop worrying'.

As you know, the Universe does not respond to our 'words' but to our thoughts and our emotions. This means that saying, 'stop worrrying' usually sets us up for 'more worrying' which attracts more things to worry about. Therefore, here's your recipe for using the power of your mind to 'stop worrying'.

First, you must align yourself with the knowledge that even if the worst thing that could happen, happens you'll be okay. Any resistance to what 'might be' will in essence attract that very thing to you. You must employ the law of detachment by surrendering to your worst fears. Surrender to the fact that you may indeed lose this job. Find the courage to say, 'So what. If this job leaves, I'll be okay. I've survived this before and I know I'll get through it. I may not want to go through this, but the truth is that I am a strong person with the courage, strength, and faith to get through whatever comes my way."

If you've never used Emotional Freedom Technique - now's your chance! EFT will absolutely support you in releasing your worries and your fears. It's easy to learn and you'll learn that you can't get it wrong (you'll only eventually get it 'more right'. Visit Gary Craig's Site and download his f*ree manual: http://www.emofree.com/a/?886/1

Now, use EFT (Emotional Freedom Technique) along with the LOA (law of attraction) with words and phrases such as:

• Even though I'm desperately afraid of losing my job... I am willing to surrender and trust that all is well.
• Even though I'm mortified at what my friends and family will say... I am willing to let it go and trust that there's always something good to look forward to.
• Even though I'm too worried to let go... what if I could let go and trust in the Divine safety that is my birthright.
• Even though I feel terrible and like a worthless failure (use your words)... what if I allowed myself to love and accept myself anyway?
• Even though am scared... I am willing to see around this corner and know that my ideal job is exactly what I'm setting myself up for.
• Even though by 'this person' hates me, I deeply and completely love and accept myself and what if I were happy anyway.
• Even though I can't afford to lose another job, not financially and not emotionally, I deeply and completely love, accept, and forgive myself and I am willing to courageously and boldly give myself permission to trust that all is well... And, I choose to see myself doing what I love each and every day while earning a fabulous income.

Once you feel a sense of peace that no matter what happens, you'll get through this then you'll be vibrationally strong enough to start creating what you really want. Take time to launch positive, confident, living visions that command the Universe to respond to your desires. And, not just with this 'j-o-b' but with your overall career and working experience. Let me explain a bit by saying that if you focus on just creating that this person who you feel doesn't like you, suddenly likes you it's likely that you'll feel a great sense of doubt and fear. This is your indication that you are still in resistance to what you want. (Do more EFT every time you feel resistance.)

By keeping your visions more generic and not necessarily 'tied' to this boss, job, etc. then you give the Universe the freedom to support you in creating something 'this good' or even better. For example, you may start by speaking loudly:

"I am so grateful to feel so confident and strong every day when I end my work day. I am a powerful, effective, productive, and intelligent person and I love what I do! Isn't it wonderful that my co-workers recognize my strengths and complement me regularly? Why is it that I feel so fortunate to be both financially and emotionally rewarded for the job that I do? I do so very much enjoy those I work with and find that our communication, our interaction, and our daily tasks are uplifted in positive ways with such magic and effortlessness. Why is it that every day I go to work I feel more and more competent and capable? Why is it that everyone I work with shows such faith and confidence in my abilities and my capacity to serve, grow, and produce positive results? Why is it that I'm working my dream job and I do so very much love every one I work with and every thing that I do?!?!"

Lastly, monitor your 'vibrational meter' and adjust your thoughts and feelings through out the day. Learn to do EFT on the fly! EFT in quick, 3-minute rapid sessions to adjust any negative thoughts that are coming up and realign with confidence and faith. And, when the Universe sends you a doorway (and it will) choose to courageously and boldly walk through in confidence. All that you desire is through that doorway, so don't turn away and never judge it as somehow 'wrong' for you. Your dreams are now and will always be right in front of you, waiting for you to seize them. Trust yourself and know that all is well and cannot be any other way.

C Copyright, 2007, CreataVision Enterprises, Anisa Aven.
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