Want to use the power of your mind to lose weight?

This Living Vision is just one of the resources found in the Get Fit and Fabulous with the Power of EFT & LOA class (see:
http://www.creatavision.com/eft/emotional-freedom-loa-weight-loss.htm for more information)

I am so grateful to now fully experience the presence of
spirit within, the calm, centered, harmonious and in-tune
presence that supports me in constantly appreciating and
enjoying my life and my body fully and graciously. I am
blessed with the gift of loving and appreciating my body,
mind and soul. I am blessed with the feeling of optimal
health, wellness, and physical fitness. Why is it that when
I look in the mirror, I see a beautiful, fit, trim and
healthy being? Why is it that I have the good fortune of
having exceptional metabolism? I am grateful to have the
kind of metabolism that others envy; the kind that will
operate fully and optimally for all the days of my life!

I give thanks for my healthy eating habits. Why do I feel
so inspired to eat more vegetables, fruit, whole-grains and
live food each and every day? Why do I find it so easy to
enjoy more raw, whole, organic and of the Earth foods each
and every day? I look at what I am inspired to eat and I am
so very proud of myself. I am fit, trim, strong and
committed to my health. I drink healthy, clean water and
flush my system with ease and exuberance. Why is it that I
always drink more than enough water to maintain beautiful
skin and a healthy, well lubricated and alkaline body? Why
do I love drinking water throughout the day and find it so
refreshing and easy to do? I enjoy planning my healthy meals
and look forward to taking healthy food with me, where ever
I go. I know that my commitment is strong and my courageous
actions are inspired from a genuine path of wholeness and I
am grateful.

I am also so very appreciative of how much I love to move my
body! Why do I love exercising so much? Why do I crave
movement, exercise and activities that burn fat and maintain
my optimal cardio fitness? I look forward to moving my body
and I seek ways to get active each and every day. I find it
pure joy to exercise, jump, run, play, and work up a
glorious sweat on a regular basis. Why is it that I find it
so easy to commit to a routine; a routine that is simply a
part of my every day existence? I thoroughly enjoy
exercising and find myself thinking, scheduling, and making
time for a daily fitness routine that keeps my body healthy
and strong! And, why is it that I have more than enough
time, energy, and intention to exercise regularly and still
get everything else done in perfect Divine order?

Why is it that I appreciate my path and my journey so fully?
I look back at my past and I am so fortunate to see a person
who has always found it easy to maintain their optimal
health, weight, and physical fitness. Why has this always
been so easy for me? Why has eating healthy and exercising
regularly always been so easy for me too? I guess I'm just
fortunate to have the inner strength, commitment, courage,
motivation, and simple desire to constantly choose the best
for me! Why do I feel so deserving and capable? Wow, I am
so thankful that it's just me! I am deserving, strong,
capable, and worthy of excellent health!

And, you know what else? I don't know why this is - but I
find it so easy to drop any extra weight faster than anyone
else I know! And, it's healthy the way my body does it.
Why is it so easy for me to drop extra weight effortlessly
and quickly? It's as if I blink my eyes, eat a few extra
apples, and work out a couple of times and poof - I'm
trimmer, slimmer, firmer, and weighing my optimal weight so
effortlessly and quickly!

I love what I see in the mirror! I deeply and completely
honor myself and accept that I am worthy of all that I
desire now. I give thanks for all this and more. So Be it!
It is done!