angry?!

[binalong]

HI, Can anyone help? I've been doing this course for about 2 weeks now and have found it to be great. I've been jumping out of bed so that I've got time before work to focus on another aspect. But the last 2 days I've just found that I am so angry. A bit of background: last weekend I met a fabulous man, tall , successful, my age, single etc etc but not from here (I'm based in Hong Kong, he is based LA). We had a great time together while he was here and while, I would love to continue contact .... distance and timing is not helping. I'm endeavouring to practice Law of Detachment as I know that it could help me in this situation. On Monday (after the great weekend), I received an email from a former flame (who also does not live here but in London) that he would be in town for 2 whole weeks and hoping that we could meet. All I wanted a few months ago, was time with this man, and now I've attracted it - I just seem to be angry. If its proven anything, Law of Detachment works! But why am I so angry - Am I doing something wrong (it's brought on poor feelings so much so that I can't attract a taxi, or good feelings about work, a win at hockey, the stamina to run for my usual time, etc). I am trying, I know I am and don't feel that I am 'asking' for what I am 'receiving'.- or is this a manifestation of the chemicalisation that Anisa mentioned? I know how I want to feel (the beginning of the week I was invincible - felt great about where I was even if things didn't work out, knew I wasn't broken, knew I was enough & adequate) and now I just don't think I can get that back. Any notes, suggestions etc gratefully received. Thanks in advance Kath

[Nirakia]

Hi Kath

I can tell you that people don't always post so regularly on this website.

Well, we know you are going to have to deal with your anger first...Anisa would probably recommend EFT.
I would recommend journalling, affirmations, prayer and to keep a gratitude journal to get you back to gratitude, and eventually joy.

[ronit]

Hello Kath ,
The trick is to focus and detach .
Focus on how you want to feel i.e  in a happy relationship with a great man , and detach from the outcome as to which face is he going to have.
As for your anger - most anger is motivated by fear . You might like to try EFT as well as Louise Hay type affirmations.