We were born with the unlimited potential to intentionally create (use the law of attraction) to manifest all of our heart's desires. Together, as Conscious Leaders guided by the Divine, we have the Mind Power necessary to co-create a sustainable, harmonious, peaceful, and prosperous world.  And, we can do this while also attracting and creating a passionate, loving, rich, healthy life with all of our personal dreams fulfilled.

August 24, 2006

How in the world do I do 100 Vibrational Push-ups?!? That would take hours!?

Category: Creative Manifesting — Anisa @ 4:01 pm

Q: Hello Anisa! I enjoyed reading your 100 vibrational push-
ups technique. However, even if someone is a whiz at EFT
(which I’m definitely not), how in the world would someone
have the time to do this everyday for 100 times? And, please
don’t suggest that if you care enough you will make the
time. I care enough and am committed to my personal growth
but I am also responsible for my family, job and other
tasks. and yes, I do require sleep too! By my calculations
it would take HOURS to accomplish even once let alone for 30
days (I guess I may have a few issues!). So, not to come off
as a critic but is there a more flexible (if that’s the
right word) way of doing this? I like the idea of tackling a
thought everyday but is there a shortened version? Something
I could do for a half hour after work or in the morning
beforehand? If not, cool. Just thought I’d ask. Thanks! -
Sepia

A: Good Question, Sepia, and thank you for your honesty. You
are not alone. I too have wondered how in the world I could
tackle such an exercise. Although, I am currently using
this exercise daily, it has not been easy and I haven’t been
able to accomplish it 100% every day.

So, scale it down to meet your needs and your available
time. If you can’t do 100 times, then do it 10 times. You
will eventually clear all the limiting beliefs and the
exercise will have the same positive, powerful effect in the
long run.

Here’s something else to remember when the Vibrational Push-
ups feel like you are trying to tackle an Elephant. It gets
easier and easier with each and every round of EFT! The
real purpose of the exercise is to get through your limiting
beliefs as quickly as possible to move your vibration to a
place of pure certainty and then to hold that vibrational
frequency for an extended period of time, thus attracting it
into your life.

Every time you do a round of EFT, you’ve cleared one layer
of limitations that will never have to be cleared again in
quite the same way. It may come up with different aspects
or because the core issue is still in tact, but you are
still cleaning house and that particular limitation has been
reduced or maybe even eliminated.

Do what works for you and always be willing to push yourself
to do… just one more push-up!

Thanks again and create a great day!

Anisa Aven

13Comments (0)http://www.creatavision.com/wordpress/how-in-the-world-do-i-do-100-vibrational-push-ups-that-would-take-hours/How+in+the+world+do+I+do+100+Vibrational+Push-ups%3F%21%3F++That+would+take+hours%21%3F2006-08-24+20%3A01%3A25Anisa