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We were born with the unlimited potential to intentionally create (use the law of attraction) to manifest all of our heart's desires. Together, as Conscious Leaders guided by the Divine, we have the Mind Power necessary to co-create a sustainable, harmonious, peaceful, and prosperous world. And, we can do this while also attracting and creating a passionate, loving, rich, healthy life with all of our personal dreams fulfilled.
March 31, 2010
Success – How to Breathe IN the particles of success and why
Category: law of attraction — Anisa @ 11:15 am
Q: I was listening to a meditation CD where I was instructed
to breathe in success. I would appreciate it if you would
please explain specifically how “breathing in” success
benefits me or makes me successful.
A: Energy particles are all around us. The success, joy,
health, wealth, exuberance, creativity, insight, and
everything and anything in between already exists in
energetic form. Think of this energy transformation
occurring similar to the way water changes form dependent
upon the energy applied to it. For example, heat turns H20
liquid gaseous and this same H20 becomes rain, sleet, dew,
frost, snow, ice, etc. when different atmospheric conditions
interact and influence the particles.
Although we may not be able to touch and observe the process
and ‘chemical reaction’ that our thoughts have on the
particles of ‘success’ around us, it is still occurring. It
is VERY much like what happens when the molecular structure
of water either expands and the particles are further apart
(gaseous) or contracts and the particles are tightly bound
(ice). It’s the energy applied to the water that influences
its form. Likewise, the energy (in the form of thoughts,
beliefs, emotions, and actions) that we either consciously
or unconsciously apply to the particles around us that
either evaporates that which we desire, causing our goals to
move into a more gaseous, invisible form; Or condenses the
particles into a solid, materialized form.
Thus, when we are instructed to ‘breathe in’ success, we are
simply breathing in the particles of success that exist
around us. By consistently assuming these particles are
everywhere you are and that you are constantly influencing
their form, you will find that your ability to manifest
expands.
If we want to make ice, we simply turn on the faucet, fill a
container with water and put it in the freezer. We KNOW
that this process will change the molecular structure of the
H20. We don’t sit outside the freezer fretting – opening
and closing the freezer door to see if it’s working. No, we
walk away and if we’re anxious for that ice, we might glance
at the clock noting that in approximately two hours our ice
will be ready.
If this same confidence can be applied to the ‘particles of
success’ around us, then we would spend much less time
worrying about how to manifest something and far more time
patiently preparing to receive it. You expect ICE to occur
when it freezes – but why do we refuse to expect success
when we apply intentions and inspired action?
Imagine that when you breathe in success, you are filling
your very being with the particles required to reach your
dreams; you are filling your body and soul with the elements
of success that are in fact required before success can
materialize. Imagine trying to make water without 1
Hydrogen atom and two Oxygen atoms. It is impossible.
Water, in its myriad of forms is still Hydrogen and Oxygen.
Our dreams manifest when the elements of ‘success’
restructure through the process of chemicalization and
become solid matter. The formulation of the material
objects we desire are in fact condensed energy formed into a
solid. The relationship we seek, is in fact, energy
gathered into a specific form. The prosperity we seek, is
in fact, energy gathered into the specific ‘abundant’
experience.
If you think of it this way, then when you are NOT seeing
the success you want, do not fret. Instead simply assume
that your goal is in a more gaseous (invisible) form. The
elements of your goal are STILL there but invisible at the
time. Your work is to apply intentional energy (thoughts,
beliefs, emotions, actions) to reshape the elements into the
form you choose.
Now, if all this sounds interesting but you’re still not
embracing the fact that the elements of ‘success’ are all
around you, waiting for you to conduct them into matter then
consider another scientific fact:
“The law of conservation of energy is an empirical law of
physics. It states that the total amount of energy in an
isolated system remains constant over time (is said to be
conserved over time). A consequence of this law is that
energy can neither be created nor destroyed, it can only be
transformed from one state to another.” – Wikipedia
Since everything is made up of energy and energy cannot be
created nor destroyed, you are not actually ‘creating’ the
prosperity you want, for example, but instead you are
actually directing its formation into the form called
‘money.’
Really consider this the next time you want to manifest
something: “I am not creating this out of thin air. I am
simply commanding the energy that is already there to
materialize into a tangible form for my enjoyment.”
The indestructible nature of ‘energy’ walks hand-in-hand
with the Truth that we are UNLIMITED and thus we possess the
unlimited potential to be, do, or have all that we desire.
Remember, it is our knowledge of the Presence of God within
that allows us to intentionally apply the power of our minds
to direct energy into matter. And, this Presence of God
within is akin to the fact that the particles of Success are
within and without – it is our ‘work’ to accept this and
then command these particles into manifest form.
Ahhh…. <Big Breath in…. yummy-success-particle-filled-air-
fills-my-lungs> So be it. Thank you for the privilege of
supporting you. I am blessed.
March 25, 2010
Living Visions for Love, Money, and Health (sample creative visualizations)
Category: law of attraction — Anisa @ 3:28 pm
Living Visions: Creating Fantastic-Brilliant-Fun-Fabulous-
and-Powerful Creative Visualizations (Living Visions) to
Intentionally Manifest Anything.
Living visions are FUN and effective tools for manifesting ANYTHING you want.
A living vision, also known as creative visualization, is an imagined
story, spoken aloud, exchanged in conscious conversation, or
written out. For a living vision to hold the vibration of
your goal, you want to make follow my PIPP1 formula:
PIPP1 formula:
P = Pick a Scene
I = Immerse your Senses (What do you see, touch, taste, smell, feel-kinesthetically, and intuit/sense)
PP = add Passion & Power
1 = in the 1st Person, present tense (Use I, I am, and Why is it that I…?)
Employing living visions not only allow you to ‘Act as If,
Until You Are’ but also expand, embellish and supercharge
your ‘dreams’. When used frequently, you’ll also train
yourself to become more aware of the disconnections you
might have that are blocking your dream or goal.
Start with a quick list – “What do I want?”
What will I see when I get it? What will I hear? What will I
taste? What will I feel? What will I experience? How will I
know I’ve received it? What is one event or scene that I can
envision?
Thinking about this scene, describe the environment,
thoughts, feelings, and what I imagine others in the scene
are thinking/feeling. With these answers in mind allow
yourself to toss out a scene of fantastic positive
possibility, no-holds-barred!
For example…
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Relationship:
I am madly in love and so happy that my honey is too. We
are just brilliant together. We play off of each others’
intuition gliding along like two streams coming together to
yield one eternally flowing stream of joy and adventure. We
had so much fun on our spontaneous vacation together. I
must confess we spend a great deal of time ‘playing’ but
last week we decided to fly spontaneously to this incredible
resort in South America. It was so last minute that we
barely had time to pack before rushing off to catch the
flight. But, it didn’t matter, we made all kinds of goofy
‘mistakes’ and we just laughed so hard together as we ran
through the airport like two little kids. I was standing
outside the flight and he decided to act like we were
strangers just meeting and flying away together for the
first time. I played along; in fact I sported an English
accent just to make it even more playful and adventurous.
It was hysterical when I had to fess up to ‘pretending’ when
a real Londoner asked where I was from. Fortunately, they
laughed along with us as we winked and let them in on our
‘play time’.
Then, we played silly games on the flight
followed by the most magnificent nap. I felt rested and
completely refreshed when we arrived. Then, we had to find
a place to stay – which was another hysterical adventure in
and of its self! One of the things I deeply admire about
our relationship is our ability to flow with one another’s
moods. After two long, fun-filled days we were both ready
for a little peace and quiet and less activity. We were
able to communicate our needs with very little effort. In a
type of synchronization of our energies, we simultaneously
shifted into comfortable silence; enjoying one another’s
presence while enjoying serenity.
Financial:
Why is it that every day in every way, I’m getting wealthier
and wealthier? I’ve always been so blessed with abundance;
it just comes natural for my family and I. I enjoy having
plenty to spare and to share. In the past, I’ve looked
around at others and realized that I’m one of the fortunate
ones. It’s like the Universe has been conspiring on my
behalf to bring me greater abundance with each and every new
day. My life, even when others might have experienced lack
or fear about money, I’ve felt calm and at peace. I trust
in the Divine Abundance that is my birthright. I know that
all of my wants, needs, and desires will always be handled
by the Presence of God within. I am secure in my faith and
my trust in this Presence. I feel confident, even when the
outside ‘numbers’ don’t match what I say I want -I remain
steadfast in my knowing that all is well and that my income
far exceeds all of my wants and needs. I wonder… why do I
find it so comfortable to understand that abundance is easy and natural?
Why is it that cash flows to me from magical places on a
consistent and ever-increasing basis? Why is it that
whenever I decide that I want something, the means to secure
it appear in perfect timing… sometimes it comes in the way
of ‘free money’ and other times the object just manifests,
with me having to exchange very little ‘energy’ to receive
it. I feel blessed and grateful that prosperity reigns
supreme in my life. I feel blessed that I always have
plenty to spare and to share.
Health:
I am drawn to wellness and every cell in my body is
refreshed and renewed in perfect order with every new
sunrise. I am fortunate and blessed to have the healthy
body and mind of a teenager. I have more energy than anyone
I know. My body is flexible, strong, and youthful and it’s
always been this way, and will always be this way. Why is
it that while other people feel fear about growing older or
faltering health, I feel excited and comfortable because I
will always be healthy, every day of my life. When others
would get a cold or the flu, my body naturally resisted off
any and all bugs. It was like I’ve had this invisible
shield protecting me from all external bugs or contaminants.
Why is my immune system the strongest of anyone I’ve ever
known? Why is it that my body responds to movement, life,
stress etc. with such fluid, adaptable, flexibility -
keeping me healthy and youthful? Of course, I’ve always
been drawn to healthy food. I absolutely love whole, raw
fruits and vegetables and am grateful that my spirit has
always guided me to choose the healthiest option with the
greatest nutritional benefit every meal. It’s not something
that I’ve had to force myself to do, it just comes easy and
natural for me.
While others say they feel like they are
depriving themselves by choosing healthy foods, I feel like
I’m lavishing myself in decadent and lovely foods – the fact
that they are healthy is the bonus! Of course, when I feel
inspired to eat outside of the ‘healthy zone’ it doesn’t
matter because my body is so clean and adaptable that it
easily utilizes what it needs and with my fantastic
digestion, eliminates what it doesn’t need. I am grateful
that I have always been and will always be the healthiest
and most youthful person I’ve ever known!
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Notice that I went back into the past and spoke about it as if it has
always been ‘this way’. One of the primary reasons LOA
students have difficulty manifesting successfully is
because our PAST holds us hostage. We tend to ‘romance’ our
past by telling our stories over and over again.
Unless your past was filled with wealth, health, love, and
bliss, then don’t speak about it – (at least not often!) The
more we ‘memorialize’ our story by recounting the difficult
challenges the more our future will look just like the past!
Thus, especially when you are intentionally working on
manifesting a better future, be VERY mindful of consciously
choosing what you would have liked your past to be like and
include that in your vision.
Remember the Universal Creative Mechanism does not know the
difference between your reality and your imagination. Thus,
if you say, “I’m so fortunate to have been prosperous all
the days of my life” or you say, “I’ve always found it hard
to make money and have never been wealthy.” Both statements
have a vibration that will create for you in this moment and moving forward.
Which one do you WANT to create?
You’ll notice that when you first start retelling the story
of your past it might be difficult. For example, let’s say
you’ve had really rough or abusive relationships. If you’ve
overcome those challenges and now you start to say, “I’m so
blessed because I’ve always had loving relationships”,
you’ll likely feel like such a liar! You may even refuse to
release the past and dismiss this element entirely because
after all you’ve worked hard to overcome your challenges.
If your real story is that you’ve been with cheating,
lieing, abusive partners then saying, “I am fortunate to
have had fantastic lovers that always valued, cherished, and
uplifted me” will create a cognitive dissonance that will
feel terribly odd and uncomfortable at first.
Never the less, if you want your future to look different
from your past, you have to find a way to not only release
and make peace with the past but RETELL your story to be a
match to the future you really want.
Now, take some time to write down your top 3 goals. Then, spend 15 minutes creating Living Visions around each goal.
March 10, 2010
Push Through Inertia with Divine Right Action
Category: law of attraction — Anisa @ 12:32 pm
Divine Right Action – Can PUSH you through to the other side of Inertia (which is where our dreams are actually fulfilled!)
Divine Right Action: Is this your missing ingredient in
your formula for success? (Psst… it’s not the same as
regular-ol-action!)
Action is essential for success. However, Divine Right
Action is what creates success with greater ease and
serendipity.
When a client or friend asks, “Why can’t I make the law of
attraction work for me?” I’ll usually ask them to tell me
what they’ve been doing.
For some, it’s really obvious. Without a habit or a
structured conscious creation routine, you’ll have limited
success. I feel empathetic yet astonished when folks will
say, “Well I just sort of visualize what I want in my head
throughout the day. And, I just don’t know why it’s not
working!”
In this sense, a person is not using the leveraging power of
intentional creation. They are certainly still ‘attracting’
but most often it’s not what they really want. In this
regards, if you want to increase your ability to consciously
attract what you want, get the dreams out of your head and
onto paper. Write it out daily for 5 to 15 minutes a day
minimum. Yes, every day.
Remember it takes somewhere between 21 and 40 days for new
neuro-pathways to form in our brains. And, habits/beliefs
cannot form without a neuro-pathway. Thus, it’s unrealistic
that a few passionate pleas to the Universe will ever be
enough to manifest what you want. Other clients are much
more diligent and DO have regular manifesting routines.
When I ask them they’ll say all of the right things: “I’m
using creative visualization, meditation, prayer, vision
boards (treasure maps), rain dances, and I’m thinking all
the right thoughts and having all the right emotions!”
What they miss is the piece about taking Divine Right
Action.
It’s not enough to want to manifest something into our
lives. We must also take bold, decisive inspired action.
We must be willing to ‘do the work’. And, WORK is NOT a bad
word! Work is a fantastic word that we want to reframe to
mean the ‘thrill of pursuing our dreams’.
There’s not a single successful person on the planet that
simply ‘manifested’ their wealth out of thin air. They each
opened the door of opportunity when it knocked and more
importantly, when they didn’t hear a knock – they went out
and knocked on their own doors!
There’s an interesting challenge that ‘inaction’ and lack of
movement presents. When we stand still waiting for
something to happen, we end up creating an entirely new set
of vibrational problems called INERTIA.
“Life leaps like a geyser for those who drill through the
rock of inertia.” – Alexis Carrel, French Scientist
(b.1873)
Inertia, the dead weight of inactivity; the fatigue caused
by inconsistent efforts, is the killer of dreams. We must
be willing to push with great force and conviction through
that inert rock of inertia.
If your goal is to lose weight, is it easier to start
exercising or to keep exercising? It’s always easier to
‘keep a body in motion’ than to have to get that body going
from a dead stop.
The same is true for manifesting our dreams. If you are not
consistently ‘doing something’ – anything- in the direction
of your goal, you’re standing still.
I shared with my Power Creators club on Monday how when I
first started my coaching business about 12 years ago. I
had moved back home with my parents (oh -the shame!), had a
newborn son, and was filing for divorce. I was a mess.
But, I HAD to either go get another full time corporate job
and leave my baby with a babysitter, or I HAD to make my new
business work. However, I was new to Houston. I had zero
connections and no money to invest in marketing.
I decided that I was going to go knock on doors until
someone hired me to be their coach. My strategy was very
ineffective but my conviction was burly! I can remember
saying, “By God… someone HAS to want me! And, I’m going to
knock on every door in Houston if that’s what it takes!”
Well, you won’t be surprised when I say that not a single
person that I spoke to needed my services. And, I spent
weeks knocking on stranger’s doors. Most of them (probably
99%) didn’t even know what I meant when I said, “I’m a
business coach.” They would inevitably say something like,
“What kind of sport do you coach?” and “No, thank you.” One
even said, “Please get out!”
But, something magical happened. My phone started ringing.
I started getting calls out of the clear blue from people
wanting to hire me for coaching. I remember asking, “How
did you hear of me?” They couldn’t tell me. That was the
story I heard over and over again, “I don’t know why I’m
calling or how I got your number… but I need a coach.”
I never connected a single door that I knocked on to my now
burgeoning coaching practice. They may or may not have
actually referred me. I’ll never know. However, I am very
clear that I was TELLING the Universe, “I’m serious! I want
to succeed! I mean business! Bring it on!” not just with my
mind but with my entire body.
I now understand this to be akin to “priming the pump”.
With old water wells, before you can fill your bucket, you
have to actually pour water into the mouth of the pump.
Then, by lifting the handle up and down and up and down, you
hear the water begin to gurgle and the pump begins to gasp
and rebel. Never the less, you can’t stop now and so you
have to continue working the handle up and down even after
it gets harder, tighter and requires even greater effort!
Then, finally SWOOSH the water flows like a beautiful
stream.
The same goes for our dreams. You have to be willing to
prime the pump with action along with your visualizations.
When Rev. Michael Beckwith was being interviewed by Oprah,
he spoke brilliantly about how action is critical to the
creation of our dreams.
“You are talking about walking in the direction of what you
want. Now, there are parts of your body and your mind that
don’t know the difference between real action and symbolic
action. So, if you do something every single day that tells
you, you are walking in that direction, your mind will pick
it up that you are really serious. And, there will be an
energetic match to that. Then, you will find yourself
compelled into right action. You’ll be guided to do things,
that before you were wondering ‘why am I doing this?’ Then,
you’ll discover you are being pulled down the path to meet
the right people, there are opportunities being created,
there is energy flow that is happening… but action is a
key.” – Rev. Michael Beckwith
We are inspired to ‘Divine Right Action’ when we simply
begin taking action. The action you take may feel in the
moment completely irrelevant but never the less, the
Universe responds to your desire and the energy behind your
action and answers your call.
With deliberate creation and how to successfully apply the
law of attraction, a willingness to prime the pump is just
as important as the desire to experience the end result.
By aligning your actions with your heart (with the intention
to serve) and choosing your ‘actions’ based on this primary
intention, you will then invite the magic of the Law of
Attraction to respond to your beck and call.
One of Goethe’s couplets says it all, “Whatever you can do
or dream you can, begin it. Boldness has genius, power and
magic in it!’ -Goethe
Remember, a body in motion stays in motion. Which means you
have to just START the process, get into the flow of taking
action and eventually the ‘vehicle’ will start to move on it’s own.
Then, you’ll find yourself pushing it with ONE finger instead of all the
force you can muster!
This is that geyser that awaits for you when you finally
break free of the inertia.
March 5, 2010
How to do Creative Visualization – Living Visions (Powerful Manifesting Tool) Free Audio (MP3)
Category: Audios Free Downloads,law of attraction — Anisa @ 12:05 pm
Quick Manifesting Morsel
One year ago, this week…
I did a special TeleCreation session titled, “How to Create
Your Own Living Visions for Super-Fast Manifesting.”
I’ve included the replay for you as my gift to you. Living
Visions are exhilarating and they work! The faster you
BECOME your vision, the faster you manifest it.
You have the natural ability to consciously tap into a
higher power. When you generate powerfully attractive
statements that literally summoned what you wanted into
existence, you’ll start BECOMING that which you speak about.
When this happens, you’ll find life to be magical.
I read a recent article by Wayne Dyer that reminded me of
this Truth. I have to paraphrase but he wrote something
like, “They got it all wrong about the Law of Attraction.
You don’t manifest what you want. You manifest what you
are.” Shazam!!! That’s so true. Living Visions are
powerful ways to transform your life and start living
aligned with the essence of who you really are – LOVE, JOY,
ABUNDANCE, WISDOM, WHOLENESS, BEAUTY, SUCCESS!
In this replay, I worked with a few people to illustrate how
to create powerful Living Visions (the most powerful
conscious creation tool I use).
You were born a powerful creator, meant to live a life of
awe and inspired magic. Join me and I’ll help you tap into
that Truth. And, I don’t ask for your email or money,
etc… it’s just a gift. But, don’t think that means it’s
not worth anything. 
!
Here’s the replay.
Be sure to submit your comments, ideas, or questions below. I welcome your comments.
March 2, 2010
7 Keys to Manifesting: Key 5 – Resilience & Expectation
Category: conscious creation,Creative Manifesting,law of attraction,LOA doesn't work for me,Videos — Anisa @ 3:03 pm
From the 7 Keys to Manifesting Your Dreams, Key 5: Resilience & Expectation
Video 1 of 2:
Video 2 of 2:
Resilience
When something goes wrong do you tend to bounce and say ‘bring it on’ or do you tend to fall apart and say, “I give up”?
Many of you have fantastic, majestic goals of vast proportions. And, many of you just want your simple needs, like plenty of money to pay your bills or take a vacation with the kids fulfilled.
Whatever goal you have, it’s important to PLAN for resilience. Previously, I’ve suggested that you take out your goal and reverse engineer each milestone along the way. Then, with the milestone in hand, envision and add vibrational life to it – energizing it with your thoughts, beliefs, and intentions.
Now, I do not want to suggest that you ‘plan’ for problems but I do want to encourage you to PLAN for how you intend to BOUNCE back when setbacks, obstacles, or challenges present themselves. And, they will – not because you are destined for difficulty but because CHANGE requires transformation; change requires your life to be altered, modified, and adjusted in some way in order for you to receive that which you desire.
You see with every change you seek, there must be a change in your current reality to make room for the new reality.
For example, how do you create a better job without leaving your current one? At some point, even if you manifest a ‘fun-filled going away party,’ you still have to leave the old job behind.
Likewise, if you want to re-create your ideal relationship, you will have to leave the current relationship behind, emotionally and spiritually, if not actually physically before you can birth a new or renewed relationship.
Imagine achieving your ideal health and wellness without changing your physical fitness or eating habits. Can it really be done? Sure, we’re unlimited – but how many people do you know that have actually achieved total wellness while sitting on their couch just thinking good thoughts?
Thus, all change and creation requires a willingness to ‘pay the price’ for receiving the goal. Do not mistake what I’m saying here. I’m not saying it HAS to be difficult or HAS to cost too much for you to achieve your dreams. However, I AM saying that you will be met with conditions that may appear as a challenge before you will have the opportunity to make room for the goal to be fulfilled.
Your work is to be resilient and choose to BOUNCE with the change. Choose to know each ‘challenge’ is nothing more than one change that is occurring on the way to the fulfillment of your dream.
If you know ahead of time, that change must occur and you choose to be resilient before you EVER get there, then you are valiantly ahead of the game. While others will be saying, “Why me? Why is this happening like this?” You’ll be saying, “Bring it on! I’m ready! I’m strong and nothing will stop me from achieving my dream.”
PLAN for RESILIENCE! Make up your mind ahead of time how you intend to BOUNCE!
Expectation
Remember, what we put our attention upon expands. We attract into our lives whatever we think and believe the most.
Now, I group Expectation with Resilience as the 5th key because we want to Expect things to go our way but we must choose to be resilient when the outcome isn’t exactly what we intentionally expected.
You see, we often forget that we also get what we expect. As intentional creators, we launch dreams of colorful master-pieces filled with magnificent stories of lavish abundance, extraordinary love affairs, accomplishment and accolades. This is important and we have fun visualizing our successes.
Then, we go about our day ‘expecting’ what we’ve always expected…
… oh, this is going to be a hard conversation. She’s never easy to talk to.
…oh, there’s no way I can learn all this material by the deadline.
…oh, I’m not good at this type of project.
…oh, I’m surrounded by people who just don’t get it.
Do you see where I’m headed here? We have all these insidious ‘ideas’ about ourselves and those around us.
…oh, I hope I get a raise but they keep saying we should expect cut-backs.
…oh, my mate has never remembered our anniversary.
…oh, she’s not going to do what she says. I just can’t depend upon her word.
Insidious expectations – they quietly permeate so many of our waking moments that we disregard them as nothing more than normal mental banter.
However, thinker beware, these thoughts are not just benign chitchat!
One flea may not be a problem, but twenty become 200, become 2000, become 200,000 and very, very quickly become a malignant menace.
Insidious expectations, left unaddressed will also multiply. And, like a vibrational parasite, these negative expectations suck the life out of our positive intentions.
It’s important to know ahead of time how you will handle the outcome of negative expectations. (How will I be resilient?)
We also want to become aware of our fears, doubts, and limiting ideas that inspire the negative expectation.
I uncover my fears and doubts by asking simple questions:
- What are my negative expectations?
- What am I afraid will happen?
- What will disappoint me?
- What’s the worst thing that could happen here?
- What could go wrong?
- Then, I ask – am I afraid or concerned that these things will happen?
Once you’ve discovered the fear, worry, or doubt – you can shift it by simply focusing upon the opposite of the fear.
For example:
…oh, I hope I get a raise but they keep saying we should expect cut-backs.
–>becomes – I choose to be hopeful and trust that the raise is already mine.
…oh, my mate has never remembered our anniversary.
–>becomes –“Why is it that my mate remembers our anniversary?” Or, if that’s too far-fetched try, “I choose to relax, ask for my needs to be met and I enjoy being pleasantly surprised.”
…oh, she’s not going to do what she says. I just can’t depend upon her word.
–>becomes “I’m willing to trust in her ability to see this commitment through.”
Once you identify the negative idea, you want to shift your attention to something more aligned. For example, “I am hopeful.” Or “I am willing to forego all preconceived ideas.” Or “I choose to have a beginner’s mind.”
Then, if you use EFT (Emotional Freedom Technique) any recurring limiting expectations could be eliminated and released forever! In fact, I highly encourage you to consider how you go through your day.
Do quiet but sinister expectations sabotage your joy? Are these seemingly normal thoughts eating away at your dreams without you realizing it’s even happening?
Remember, when we go ahead and deal with the potential danger of one ‘flea’, it’s far easier than waging war against the consequence of fleas fornicating in multiplicity. (That does sound really nasty!) The same goes double for our negative expectations!
Get rid of them now and get aligned with your positive dreams! Then, choose to be resilient and bounce with each change. Follow this bounce with an intentionally directed expectation of Hope, Faith, and eager expectation!
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