We were born with the unlimited potential to intentionally create (use the law of attraction) to manifest all of our heart's desires. Together, as Conscious Leaders guided by the Divine, we have the Mind Power necessary to co-create a sustainable, harmonious, peaceful, and prosperous world.  And, we can do this while also attracting and creating a passionate, loving, rich, healthy life with all of our personal dreams fulfilled.

April 22, 2010

Clutter is just another way to sabotage our dreams.

Category: Audios Free Downloads,emotional freedom technique,law of attraction — Anisa @ 3:01 pm

Yes, we have too much stuff – paper, mementos,
hand-me-downs, heirlooms, and things we just HAD to have or
can’t bear to part with! If this is you, then think about
how many times you’ve thought…

…I’ll have time to pursue that dream once I get this place organized.

…I’ll start this weekend and go through all this paper until it’s done, then
I will have more time for my goals.

… I can’t ever get this organized and I can’t start anything else until I do.

Clutter is the physical manifestation of SELF-SABOTAGE! Yes,
those insidious thoughts that we have about not being good
enough, not being capable, smart enough, talented enough,
deserving or worthy enough to achieve success and experience
joy, fulfillment, and love manifest as clutter and disorganization.

We know we WANT to be organized. We imagine that our life will be so much easier and fulfilling
when we finally get organized. However, we don’t know HOW
to make this happen. Most people want to set aside an entire
weekend or even a month to once and for all ‘get organized’.
This method may be successful for some, although I don’t
know anyone that it’s worked for personally.

The folks I know that say, “I have to do it all at once and I need an
entire week” will say this for years and years before
finding that magic week. And, even if we DO make that kind
of time, we go right back to our pack-rat, disorganized
habits and within two weeks we notice the piles beginning to
stack up again. Very quickly, we NEED another magic
week!

In an ideal world, having a substantial amount of time
all at once to de-clutter or get organized would be perfect.
However, if that’s not happening, then I say we have to be
willing to do it perfectly imperfect. From my perspective,
there’s an integrated approach that can once and for all
defeat the clutter demon and allow YOU to start pursuing
your dreams now.

1) Chunk it down and slowly but persistently organize daily. 15 minutes a day will do it!

2) Make peace with what is, let it go, and at times, step
over the clutter with graceful self-love.

While I’m an ardent advocate of creating a supportive environment,
including being organized and clutter-free, I also know that
all automatic behaviors have an underlying positive intent.
By recognizing and acknowledging that positive intent, we
can better negotiate what’s going to motivate us to do what
must be one.

We are addicted to being disorganized because
we feel that when we make time for organizing something else
has to be sacrificed. We may know we need and want to de-
clutter and get organized, but in this moment it feels
better to take a nap, make a call to a friend, attend to our
loved ones, or simply do something else that has a greater,
more obvious ROI (return on investment.)

Can you see the positive short-term intent behind procrastinating? If today
I spend time organizing, I don’t get to play with my
children, connect with friends, make that business call, etc.

However, we also know that when we allow the piles to
go unchecked, we are sacrificing our long-term success and
comfort for short-term needs. We want to consider HOW we
are going to re-negotiate these short-term needs. For
example, we want to clean up our office but we also need a
nap. We may want to get organized but we also want to spend
time with our honeys. Thus, when you start to CHUNK it
down into ‘organized installments’ it’s easier to say to
ourselves, I can afford 15 minutes. This small amount of
time will not interfere with my need to attend to my family
or other business.

My friend, Kathy from Greece, also reminded me that we must
learn to make PEACE with what is. Constantly beating up on ourselves for
our clutter and mess only serves to postpone our potential
fulfillment. Every time we emotionally berate ourselves for
being ‘a disorganized failure’ without also setting up a
solution for consistent and manageable change, we sabotage
our confidence.

Sabotaged confidence manifests as missed
opportunities, doubts, fears, and the corresponding physical
equivalents such as failure, setbacks, and more obstacles.

Yuck!!! Therefore, make a decision to CHOOSE to love and
accept yourself in spite of disorganization and clutter. Of
course, don’t let ‘peace’ become a reason for apathy and
non-action, but love yourself enough to make peace with what
is while setting up a consistent routine for courageously
doing what must be done (get organized one bite at a time)
with zest and enthusiasm.

I’ve recorded Vibration Elevation Formula (EFT & LOA)
round to specifically walk you up the vibrational scale, here:

You can also download by right click, saving here:
Please take a moment to leave your comments:

What works for you?

What challenges do you have getting organized?

How have you learned to have peace?

Also…thank you, Nancy for sharing your affirmations with us:

- My room/house/office is clean, creatively organized, and stays
that way because I stay on top of everything.

- I have a place for everything and everything is in its
place.

Copyright, 2010, CreataVision Enterprises, Anisa Aven.
Available for reprint rights so long as the previous copyright and the following is included in the reprint: Receive Anisa’s FREE Conscious Creation 101: a 5-part e-course on the basics of Manifesting by visiting http://www.creatavision.com/creative-manifesting.htm

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April 13, 2010

Goals Require Nurturing and Patience as any Seed of Possibility

Category: Audios Free Downloads,emotional freedom technique,law of attraction — Anisa @ 4:28 pm

In my daughter’s third grade science lesson last week, they learned about how plants grow.

Ashlyn’s project:
1) A seed germinates or begins to grow when it has water.
2) First, a root grows from the sprouting seed.
3) Next, the seed breaks open and a young plant or seedling appears
4) Finally, the roots grow longer and the stem begins to grow. Finally, the leaves begin to form.

This is identical to how our intentions materialize. There’s NO shortcut from planting the seed to overnight blooms! It doesn’t work like that. Yes, we can manifest ‘princess parking’ without much effort and we will certainly find some things easier to manifest than others. However, any major goal or significant endeavor requires a process of preparing the soil, planting the right seeds, nourishing and tending the seeds, allowing them to germinate and take root, and finally they will bloom and grow.

One of the ways that we can move more quickly into the habit of patiently nourishing our dreams is by focusing MORE upon the Truth that ‘it’s all in Divine Order’, no matter what we see before us.
Last week I was talking to a dear friend and client who just shared a quick ‘victory’ with me about how she re-focused in the moment to RE-Create a situation. On March 31st, her and her husband had their first baby girl, Madeline. She’s so beautiful and doesn’t look at all like an old man like some babies do. Anyway, my friend had used intentionality throughout her pregnancy to consciously create her 9 months of expectancy and the birth experience. She said, “It went almost perfectly – exactly like I had programmed. Well, I labored longer than I had planned but that was okay.”

Then she shared with me how when they got to the hospital, the maternity ward was so crazy busy that they put her in ‘the closet’. The hospital only had 6 birthing suites and the other rooms they called their ‘cozy rooms’ were really very small. However, ‘the closet’ was the smallest and the least like her vision than ANY room in the hospital. She immediately felt disappointed that she was going to have her baby in this ‘tiny-supply-closet’ as she called it. Her honey (magnificent conscious creator too) said, “Now, don’t focus on this – focus on what you want.” She took a deep breath, realigned with being very comfortable in her room, a hot shower calmly soothing her shoulders, and plenty of spacious room to move around. Within minutes, she felt better and forgot that she was in ‘the closet.’ Shortly, they came to get her and moved her into the big birthing suite.

She said, “I don’t know how I could have created this! There were so many other women there, even before me but I KNOW that it was my dominant intention so it had to manifest. And, all the work I did leading up to this is what won that room for us. I know that I fully prepared myself and this is what helped us to manifest the beautiful, natural birth experience that we really wanted!” [I paraphrase a bit… but I think I got most of this pretty accurate!]

She didn’t wait until she got to the hospital to start ‘planting her seeds of desire’! She and her husband have consistent manifesting and goal setting routines. They planted weekly intentions and re-aligned themselves each and every day. And, most importantly they learned how to TRUST in the Divine.

Learning to trust in the Divine is simply acknowledging that the SEED you planted is taking root. You cannot see the roots because they MUST grow deep into the soil before you will ever see proof of their existence.
Did you know that a new avocado tree could take 3 or 4 years before producing even one luscious avocado? Imagine chopping each avocado tree down because it didn’t produce after a year or two or even three?!?!

Yet, this is exactly what we do when we refuse to allow our dreams time to grow.

Learn to intentionally TRUST that all is well, no matter WHAT you see as evidence to the contrary. Remind yourself that your dreams, goals, and intentions are taking root and they simply HAVE to manifest, as it can be no other way.

As a farmer TRUSTS that the crop is growing, conscious creators must TRUST that our dreams are manifesting.

A Vibration Elevation Example:

To learn more about my Vibration Elevation Formulas, Visit here.

Download to your iTunes or Mp3 player, here.

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April 9, 2010

Vibration Elevation Formula Example Poor Money Management

Category: Audios Free Downloads,emotional freedom technique,law of attraction — Anisa @ 2:16 pm

Vibrational Audio Coaching with Anisa Aven
Q: “How do I walk myself up the vibrational scale?” I don’t really know what to say when I get to some of the more negative emotions like shame, guilt, and sadness. I know I have a block with making more money. I have this belief that the more money I make the more bills I will have, so why bother working harder to make more when I will just have the same stress and responsibilities and then some?”

A:
Use the Vibrational Scale and walk yourself up from the lower vibrations to the higher, more positive ascending vibrations.

Dr. David Hawkin’s Map of Consciousness from his breakthrough work, “Power Vs. Force” is the perfect guide for consciously and systematically walking yourself up and refocusing your attention.

I share more of how to do this in my Vibration Elevation Formulas, but here’s an audio example:

And below, I’ve included the basic Vibration Elevation Formula:
While tapping on the basic EFT meridian points:

1 – State your intention.
Your intention may look something like:

• I intend to focus on the Truth – all is well and this too is Divine Order.
• I intend to release my negative doubts and embrace the opposite with certainty.
• I intend to hand over my fears and focus on acceptance, peace, and joy instead.
• I intend to raise my level of consciousness from the dark into the light.

2 – Look at the Map.
Look at the Map of Consciousness© and ask yourself, “Where am I?”
3 – Walk it up.

Verbally and systematically walk up the map by expressing each ‘state’ clearly. Assume each emotion/level of consciousness using the words that correspond with each level.

• “I am ashamed because…”
• “I have guilt because…”
• “I am sad because…”, etc.

Express each level of consciousness with conviction and a willingness to surrender to that emotion; a willingness to simply acknowledge that it exists and a willingness to allow it to be there. (Tap on the EFT points while you’re talking but don’t do anything about the emotion except accept it for what it is…just an emotion.)

Then, incrementally express the next level above that state, then the next, until you reach at least a state of willingness and/or acceptance.

Here’s an example from my Vibration Elevation Formulas ebook:

A client of mine, ‘Darrel’, recently went through a series of relationships with women where he felt he was completely taken for granted, used, and then discarded. He feels it’s simply not meant for him to have a successful, fulfilling relationship. As he says, “This is the way it’s always been! Every relationship I’ve ever had, even as a teen, has left me feeling like I was taken for granted, taken advantage of, used for my generosity and kindness, and then rejected.”
As you might imagine, his emotions range in any given moment from shame, to fear, to anger, to pride. Because his wound is fairly recent and reoccurring, he has had difficulty shaking the lower level emotions and thoughts in order to be a strong attractor for what he really wants (more love, peace, joy, and harmony).
Occasionally, we are in an open space where we do not feel comfortable using the tapping, meridian therapy of EFT. When this is the situation, you can simply pivot your vibration and attention by verbally walking yourself up!
To illustrate, here’s an example of how we systematically raised his consciousness from the very negative, weak attraction levels to the very positive, strong attraction levels:

20 – Shame
I am so ashamed that I could be so unlovable and worthless to the women in my life, that they could be so heartless and discard me so easily. I am ashamed that I am so unlovable.

30 – Guilt:
I feel guilty for not being more intelligent and for not seeing the signs. I feel guilty for being so giving and for expecting my love to be returned. I feel guilty for not knowing how to be what they want.

50 – Apathy:
I’m done. I’m through with women! I don’t even want to try anymore.

75 – Grief/Sadness:

I’m so sad that I don’t have the relationship I want. I’m so sad about being constantly rejected, even after I’ve been so good to her.

100 – Fear:
I’m afraid that I’ll never find someone that will return my love and kindness. I’m afraid she doesn’t even exist! I’m afraid that I’ll be alone forever. I’m afraid I’m going to die alone and desperate.

125 – Desire:
I want so much more than this!

150 – Anger:
I’m angry! What’s wrong with woman, that they could be so cruel and treat me this way! I’m angry because this isn’t fair. I’m angry that others have what they want and that there’s something wrong with me, that I can’t get what I want!

175 – Pride:
I deserve better. I’m not going to tolerate being treated this way ever again. I’m going to stand up for myself, know when enough is enough, and call it off when I’m being mistreated.

200 – Courage:
I choose to be courageous and bold! I choose to rise above any and all limiting beliefs and I choose to courageously try again. I choose to courageously attract a woman that is right for me!

250 – Neutrality:
I trust that somehow all of my experiences have been perfect. I choose not to judge them and to simply allow them to be. I choose to be neutral and I choose to move forward.

310 – Willingness:
I am willing to succeed and I am willing to fail. I am willing to have my heart broken again. I am willing to find my true love and be madly happy and in love. I am willing to mess it up and I am willing to get it right. I am willing to trust that love and a loving relationship, a reciprocal relationship, is my birthright.

350 – Acceptance:
I accept that all is well. I accept myself exactly as I am. I accept that I did the very best I could, given who I was and what I knew at the time. I accept that my girlfriends did the best they could and I forgive them. I forgive myself and every woman in my life that I have ever judged. I accept that there is a Divine Order and all is perfect.

400 – Reason:
It only stands to reason that I can have a loving relationship. I am a Divine Child of God and therefore it is my birthright to have all that my heart desires. I recognize the Truth that as I put out the energy of love and the energy that I’m worth loving, that this will be reciprocated. I am loving and love is my purpose and my path.

500 – Love:
I am a loving person and I love life and all that life includes. I love what is and what has been. I love those who have come into my life because all have supported me in my growth. I am grateful for this learning. I am grateful for this opportunity. I am grateful and I love having an open heart from this point forward.

540 – Joy:
I joyously and with a happy heart release any doubts about my life and my right to a Divine love. I joyously open my heart and give thanks for the full manifestation of all that I desire now. I am overjoyed with the passion and enthusiasm of life. I am happy to love again.

600 – Peace:
I am at peace with what is. I am at peace knowing that all is well and that all things are in Divine Order. I am at peace with life, my loves, my dreams and my ambitions. I am at peace knowing that all things are perfect exactly as they are.

700-1000 – Enlightenment:
I am one with all that is. I am.

Instructions:
Be willing to be emotional. Get into the feeling place of the lower level emotions. Connect to those emotions and be willing to let them go as you walk yourself up.

Start as low as you can go, even if you have to assume or take on thoughts that you don’t recognize as significantly influencing your emotions.

Always walk yourself up through at least a state of willingness and preferably through a state of peace.

Be willing to walk this path over and over again. Remember, you are forming a new habit.

The more you intentionally shift your consciousness, the easier it will become and eventually it will be second nature. However, it takes time to create that habit and you must be willing to put in the time in the beginning to make it effective long term.

This process is learning by repeating the work many times. Go back to the concepts and exercises over and over again until you’ve mastered them. This system is effective for its use of repetition. Each time you do this, you add to your body of knowledge, experience and understanding. And you become better at it. You gain mastery just by familiarity through continuing exposure.

Once you have this down, this will be one of the most effective and transformational ‘techniques’ you will ever use.
For more information about my Vibration Elevation Formulas, visit here.

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