We were born with the unlimited potential to intentionally create (use the law of attraction) to manifest all of our heart's desires. Together, as Conscious Leaders guided by the Divine, we have the Mind Power necessary to co-create a sustainable, harmonious, peaceful, and prosperous world. And, we can do this while also attracting and creating a passionate, loving, rich, healthy life with all of our personal dreams fulfilled.
October 4, 2012
Have you ever been curious about Astral Projection? Me too.
In creative timeline work, I encourage clients to use thier imagination to go back along their timeline to re-create troublesome manifestations and experiences. And, we’ll also use the same timeline to go out into the future to create great manifestations. (Yes, it works!) This process is similar to astral projection… but I’ve never consulted an expert on the subject. Until tonight, that is.
You know I rarely share off-the-wall, over-the-top Woo-Woo stuff… But, I’m too curious about the event tonight, not to let you decide.
Let me know (comment below), what you think!
Out Of Body Experience Guaranteed – Alarm Clock Technique
This technique needs to be done after a full six hours of sleep, ideally in the wee hours of the morning. Start by setting your alarm clock for exactly six hours from the time you lay down to sleep.
So if you lay down at 8:15pm, set your alarm for 2:15am and the go to sleep. When the alarm rings, get up and out of bed. Plan to stay fully awake for an hour.
If you need to, splash your face with cold water, walk around or do something to fully waken yourself.
After an hour, lay back down. Follow these five steps and get ready for an Out of Body Experience.
Step 1: Focus on your Third Eye
With your eyes opened, roll them up so that they’re looking at the center of your forehead, between your eyebrows. This will feel uncomfortable, but you won’t keep this focus for long. Once your eyes are focused (you’ll feel like you’re ‘crossing’ them), touch a finger between your eyebrows then pull it about three inches from your head. Follow your finger with your eyes and then close your eyes. Drop your hand but keep your eyes focused on that point where your finger was, even with your eyes closed.
At this point you can say to yourself, “I now put my body in sleep paralysis” as you imagine yourself leaping out of an airplane or very tall building.
Step 2: Relaxation
When you start to feel your body vibrate, you can relax your eyes. At this point you want to be sure your entire body is fully relaxed. You can affirm this by repeating to yourself “my body is completely relaxed. I now move myself to the next level. As my body falls asleep, my mind remains awake.” Remain in this state until you begin seeing pictures, colors or even video images. When these appear, you know you’re getting close to having an out of body experience.
At this point it’s important that you avoid physical movement of any kind, this will disrupt the process.
Step 3: Vibrational Pulsing
Bring you attention to your body and try to feel for the vibrations that underlie the stillness. This can be challenging at first because you’re trying to perceive extremely subtle energies. A good way to begin to get a sense of these vibrations is by tuning in to your heart beat and imagining waves of vibration flowing in time with the beats. If this doesn’t work, try refocusing on your third eye in time with the beating of your heart. Keep your eyes closed and the rest of your body totally relaxed as you do this.
Keep focusing on the vibrations until they either intensify or subside.
Step 4: Watching
Now bring your attention to any images, colors or videos you might be ‘seeing’ with your eyes closed. It’s at this point that a lot of people fall asleep, but if you can stay conscious now, you’re almost ready to project yourself out of your body. Be sure to keep your body fully relaxed. If you feel tension rising anywhere you can again repeat to yourself, “I am fully relaxed” and “I now move to the next level.”
Step 5: Floating
The only thing left to do now is wait until you feel yourself begin to float up and out of your body. This may be accompanied by intense vibrations, but if you stay relaxed, you’ll find yourself up and out! At this point you can do what you want. All you need to do is picture where you want to be or who you want to be with in your minds eye and you’ll instantly be there.
UNVEILED: The Surefire HypnoTranquility Method To Effectively Master Spiritual Transcendence For A Lifetime Of Astral Travel And Adventure Through The Metaphysical With No Limits Click HERE to Learn more
Happy (astral) travels!
Editor’s note: If astral projection could be proven – and then practiced by the masses – would all hell break loose?
Can we prove astral projection exists?
Mainstream science cannot readily accept astral projection because it cannot be duplicated in a controlled environment such as in a lab. Although some natural projectors have demonstrated this ability under professional monitoring, it still needs to be more widely controlled before it can be accepted.
And it is not like we can go into the astral planes and pick up souvenirs to bring back as showpieces. It’s the same as traveling to the moon. People were so in awe with the artifacts brought back that even a tiny grain was proof that the journey did happen. People need proof. But is that really necessary?
We simply lack the tools and techniques to monitor astral projection when it happens. But imagine if we had something like an electromagnetic pulse device, or if you’ve watched the show ‘Inception’, a machine that could hook us up and help us astral project, now imagine what the world would be like then?
There are far reaching implications with this possibility. With any significant advancement or discovery in science, the potential for abuse always exists. Just look at what the discovery of atomic energy did, or medications that are now more commonly used as drugs.
The moment we can prove that astral projection does happen and can be monitored, the world as we know it would come to an end.
Here’s what could happen:
1) Our present economy would crash
Imagine what would happen to the financial market, lottery, elections and sporting events? Because we all know that time and space can be transcended in the astral, who knows what kind of abuse might happen there. There is no way huge organizations or government will allow astral projection to rule.
2) Religious beliefs? What beliefs?
Although astral projection has been widely accepted and practiced in the east for a long time, it’s still a new concept in the west. This is partly due to our religion. Maybe it’s our religion that censored all notions of the soul being able to leave the body or the power of the mind. Maybe it’s possible that religious leaders fear the loss of power over their people. When people astral travel and they know that there’s more to life than what is here on earth, these religious institutions will have no followers.
3) A different way of living
The moment we understand that the physical body is just a shell, imagine what people would do. They’d take their bodies for granted. They will no longer struggle to live in the physical world with the ailments of the physical body. Undeveloped souls may even take the easy way out of this life through suicide and listless living. Why would a person, full of problems in physical life, want to live when he can access the glories of the astral? But what they don’t know is that these very problems are helping that person to grow spiritually and to learn valuable lessons.
But we can’t deny that if astral projection was widely accepted, the potential for healing would be massive. Sickness could be detected in the aura without going through the sufferings of physical tests.
And of course we’d no longer have to deal with plane tickets and crafty travel agents. Why take a 16-hour flight when you could travel the entire world and leap through universes in a blink?
Wish so much at stake, astral projection will never be allowed into mainstream science. But maybe, just maybe, in the secret
If this story resonates with you and you to know more, click here to find out things like the seven steps to safe astral travel, its ancient history and how it can bring peace to your daily life.
Learn how to astral project here >>http://bit.ly/QTIdqX
July 29, 2012
“Is there a timeline or how long does chemicalization take?”
A: The timeline is…. (wait for it….) As Long As It Takes.
Rats! I know that’s not what you want to hear. I don’t like it either. However, if we focus on the future becoming what we intend it to be, it’s easier to batten down the hatches, and weather the storm. Beautiful creations require time. A piece of coal takes massive friction to become a diamond. An Oak tree may put out as many as 10,000 acorns before one offspring becomes a seedling, becomes a tree.
I do have good news though! Although the process of change will remain the same throughout eternity, our ability to adapt to change has infinite possibilities.
Did you know that the lifecycle of a tadpole is different depending upon its environment AND evolutionary pressures? A tadpole in an arid environment has to evolve quickly in order to thrive before those tiny pools dry up. On the other hand, a tadpole surrounded by lots of water leisurely moves through the stages of growth. Same species, close cousins, and yet one has to evolve in as little as 29 days whereas the other has up to 15 months to become its ultimate evolution – the frog.
“That’s nice, Anisa. Thank you for the elementary science lesson… but I need to know how long will chemicalization and all the craziness that comes with it, last for me?!”
Well think about it! If a tadpole has the intelligence to intentionally evolve in order to grow, live, and prosper – then surely we do too! We too are capable of intentional evolution!
We have the capacity to surrender to the process by intentionally TRUSTING in its inherent Divinity and thereby shorten the life-cycle of the chaotic elements. Our negative reaction to the chaos actually extends and even animates its lifecycle.
If you were to line up all of the most successful people in the world and of all time, you’d discover there are a few things they ALL have in common:
The ability to turn chemicalization into merely short moment of reconstructive, organized chaos depends upon your ability to CHOOSE a more positive perspective.
Here are some key affirmative statements to practice:
Here also is a round of EFT (Emotional Freedom Technique) that will really help with the emotional aspect of dealing with chemicalization:
EFT to Surrender to Chemicalization & Thereby Speed it up!
Set up your intention with the Divine:
I ask the Universal Life Force, God to support, uplift and empower me. I ask that the intentions I hold are of the highest and best for not only myself but for all those involved. If I am focused upon lower-level intentions, such as fear, I seek gentle realignment. If my vision is anything less than pure-spirit and pure-love, I ask for support in exalting my sight to the highest and best that spiritual Truth contains.
Sore Spot / Karate Chop Point:
Anchor Truth – Hold your Wrist:
Repeat the KC/SS phrases:
Anchor Truth – Hold your Wrist:
Now, let’s implant some POSITIVE commands:
YOU CAN CHOOSE TO GROW… even when it’s all messy! Growth means using adversity as an opportunity to assume your life is getting better and that the outcome of chaos is peace, love, order, prosperity, and joy.
And, when you just can’t ‘assume’ it. Then do your emotional work to allow you to atleast trust in the process of Divine Order. EFT, Meditation, Intentional Journaling – all help.
I hold the vision of a MUCH smoother trip through the land of chemicaliztion next time!
October 26, 2011
Wouldn’t the things you list [The elimination of all war, poverty, hunger, and disease] also dramatically diminish the Contrast that can be experienced here on earth?
I’ve read a lot of Abraham-Hicks, and it seems that the contrast is needed in order to know what you really want. So, if there was only peace, would we know that we want it? Is it possible to have no poverty? Wouldn’t there always be relative poverty of some type? These are the thoughts that occur whenever I hear someone suggest the world should be more free of these types of contrasts. It might be counter-productive to our growth here on the earth plane if we are not faced with adversities and choices.
Just my two cents…
Yes, I agree – there will always be contrast and thank goodness for the Divine Order of opposites! The contrast is why we chose to be here on this planet at this time – to CREATE in-spite of the contrast; to DIRECT intention because of the disagreements and to TAP-INTO-FLOW using the disparity as our impetus.
My great, great grandfather was a share-cropper in Louisiana. He raised his family alongside other extremely poor, share-croppers and they all lived in over-crowded, dilapidated, dirt floor homes. Somewhere along the way, my great grandfather found and fostered a vision for something better for his family. Somehow, he imagined that if he could just buy his own land and start his own small vegetable garden that they could have a happier, healthier, more prosperous life. At some point, he risked it all to seize this vision and moved to Texas where he became a landowner and a successful farmer. The vision for this possibility had to come from somewhere. Maybe he dreamed it up on his own or maybe he heard or saw someone else create something better. Regardless, it’s the possibility for something better (than the adversity) that inspires us to create change and go for our dreams.
Inside, we hunger for enough contrast to drive us mad with passion, and enough passion to compel us toward our own evolution and transformation. We hunger for development and without contrast, at least at this stage of our evolution, the ennui would be unbearable. Oh… what do you know, more contrast?!?
Indeed, there will always be a Yin and Yang and it would in fact be counter-productive to our development should all adversity be eliminated. Thus this planet will always have relative poverty, strife, and conflict.
And, I’m also completely convinced that there are a gazillion options between the extreme anguish and suffering that we have in our world today and total, absolute PEACE, FREEDOM, and PURE LOVE. I’m comfortable reaching for and holding the vision for WHOLENESS all the while knowing that this vision will never fully come into fruition with 100% purity.
I am not so naïve (or would it be arrogant) to believe that pure peace and the elimination of all strife is the precise end game. Never the less, I am willing to hold the vision and allow the Universal Law of Balance to sort out the ‘Peace and Prosperity’ variations. I don’t have to have it be ‘perfect’ according to my plan but I do believe with foresight and intentional direction, it can become Divinely Perfect and significantly better just the same.
I maintain that it is our responsibility, as conscious creators, to hold the vision of Peace and Prosperity, simply because we are conscious of the fact that our thoughts create our reality. Let me restate this – it is my fiduciary duty to HOLD the vision BECAUSE I understand how we co-create our world; by neglecting my part of the vision, I support it’s opposite. Should I choose NOT to hold the vision, I am automatically complicit with the status quo of extreme poverty, violence, unsustainable environmental affronts, etc.
I liken this to my commitment to the democratic process and my right vote. It is not only my right but my responsibility to vote. Millions have lost their lives in the struggle for freedom with the hope that someday their children or their children’s children will have the right to liberty and the pursuit of happiness. Again, I am not so naïve as to believe that my single vote makes a difference but I refuse to squander away my right just because it might not matter! I refuse to disrespect those that fought for my freedoms by being complacent and too indifferent to get to the polls.
Likewise, there’s a spiritual movement afoot and millions are gathering to discuss and act upon creative options for creating a world more aligned with harmony, peace, prosperity, and wellness. Millions through the years have experienced punishment, humiliation, and even death (think Salem witch trials) due our progressive ideas; that we are powerful creators capable of directing energy and consciously creating our world. I refuse to neglect my role and responsibility in this movement simply because my little vision may not matter or because the end-game is not actually pure utopia.
As we join together to hold the vision of the IDEAL, my vision adds to your vision, which adds to another’s vision and with enough visions, we have a chance to influence our global community in a very powerful and positive way (albeit short of Perfect Peace.)
I have a family member that refuses to vote because he believes “My vote won’t make a difference so why should I waste my time?” And, I have a dear friend who wants to make a difference but believes, “My life is a mess – how can I possibly help someone else?” If we seek to find a reason for inaction, we will always find it –whether our desire is to find a mate, start a business, or create world peace. 🙂
Contrast is a dependable motivator and a necessary instigator for a meaningful life. Likewise, a powerful vision can change not only our lives but the world as well.
I will continue HOLDING the vision of PEACE, PROSPERITY, AND WELLNESS and for those that it is meant to support, it will go forth and be there when they are ready to align.
March 22, 2011
Higher Consciousness Healing – How to engage in enlightened activism for our world in crisis.
I have to remind myself to be mindful of watching too many hours of negative news about the earthquake, tsunami, and nuclear crisis in Japan. I do not want to become energetically complicit in the co-creation of more disaster. However, this does not give me permission to stick my head in the sand either. Instead, I am asking myself (and you) to align with the potential and possibility of a generative, higher-consciousness response. We, as cultural creatives, are mostly ‘new’ to this idea that not only do our thoughts create our own reality but collectively we are co-creating our world’s reality. Therefore, I want to be intentional about how I send forth my co-creative thoughts. We want to send forth prayers that hold the positive belief that Japan can be uplifted, encouraged, comforted, connected, cared for and protected from further crisis. We want to send forth prayers and positive actions that bear witness to our love for our beloved brothers and sisters and their country, Japan. We want to send forth the idea that WE are ONE and as they begin to heal and create new villages, we are with them in loving spirit. Please pray for the highest possible blessings and miracles to be bestowed upon them now. We can help them heal from afar. Our thoughts and prayers are powerful as are our financial contributions. Let’s join together to give generously from our heart and visionary intentions as well as from our wallets.
Below, please find a few enlightened ways you can HOLD the vision and help from a higher-consciousness vibration of healthier healing:
A Spiritual Mind Treatment by Anisa Aven – Download Spiritual Mind Treatment (Right Click, Save As)
A prayer for higher-consciousness healing, miracles and grace-filled recovery both for Japan, the Japanese survivors, those that have lost loved ones and for those of us who are standing on the periphery feeling helpless. We can help – love and prayers can help us all to heal.
“Words are powerful. Potentially more powerful than earthquakes, tsunamis and nuclear radiation. Directed at the human heart, words can uplift the faltering.
Unite the masses. Even overthrow dictators. We’ve all seen that unstoppable power take hold in Tunisia, Egypt and Libya all in just the last few months. Now, let’s you and I use our words to sweep Japan. Let’s use our letters/posts on Facebook to calm the fears of those suffering. To let the Japanese earthquake and tsunami survivors know they are not alone. To let them know that we are by their side. Write your letters to Japan’s earthquake survivors at http://on.fb.me/gPskxI
(I received the above letter from Dr. Michael Norwood a few days ago. Please post your letters and hold the vision out-loud! http://on.fb.me/gPskxI )
A Healing Meditation for Japan, from fellow author and spiritual activist, Tara Springett:
“We are all upset by the terrible pictures about what is happening in Japan. Most of us feel helpless and don’t know what to do. However, there is something we can do – Higher-consciousness healing. I know from many years of working with my clients that using this simple practice has real and tangible positive effects on other people. I asked my Higher Consciousness for a healing symbol to help the people who are suffering in Japan. I received a bright golden sun.
Here is what you do:
As I said, this meditation is not only thought to make you feel good. I know from years of experience that it will have some real benefits for others. With love, Tara.
Contribution: This practice is part of Higher-consciousness healing that is described in more detail in her book ‘The Five-Minute Miracle’. One can use this practice to overcome all sorts of problems and also help others – within 5 minutes a day – as the title states. For more information visit, http://www.taraspringett.com/
Tapping (Surrogate EFT) for Japan (by Jessica Ortner of The Tapping Solution)
A quick 15-minute Surrogate EFT audio, a f*ree tap-along recording that you can listen/tap with right now. http://www.thetappingsolution.com/blog/tapping-for-japan/
The Tapping Solution folks are also donating 100% of proceeds from all documentary sales to Japanese Relief funds here: http://bit.ly/eu8zxr
Catastrophe in Japan: Helping Your Child Comprehend and Cope by Charlotte Reznick, Ph.D.
The emotional effects of watching such a catastrophe can be tremendous. Children and teens can feel especially helpless when they see these images of the devastation, including homeless and injured Japanese children and orphans on the news. Kids also absorb worry and sadness from their parents, or from classmates who have family ties in Japan.
One of the difficulties experienced by parents is that they have not had adequate time to deal with their own reactions when they are called upon to deal with the impact on their children….(read more at http://huff.to/hgoZ0m )
Donate to where you feel most aligned and when unsure about a charity, visit the Charity Navigator at http://bit.ly/eKVnBZ
Charities that have made a commitment to use all designated funds for Japan:
Mercy Corps in partnership with Peace Winds: http://bit.ly/h4oTPt
Architecture for Humanity: http://bit.ly/eApf55
Food for the Hungry: www.FH.org
Did you know?? While text messaging a donation is an easy way to contribute, please note that it can take up to 90-Days for the charity to deliver the funds/supplies. They need our help now. Please consider donating directly to organizations that will commit 100% of designated donations to Japan.
Thank you for your enlightened response during this time of change. We have asked for growth and evolution on our planet. Now, I’m asking the Universe for strength and courage to weather these times, and to have faith that on the other side we will land on safe ground sheltered by the omnipotent healing love of the Divine. So be it.
You are loved.
January 17, 2011
I do not always know how to share with you my personal struggles or how my family uses the Universal Laws. There are times when it’s ultra personal as my family and I make our way through the messy parts of life, bouncing off the speed bumps and barriers as we attempt to make good decisions but sometimes fail to choose the easiest or most spiritual path. Never the less, I feel that other conscious creators and parents may want to know how to deal with teaching their children how to be aligned with love at all times while still defending their honor when they need to.
This was my family challenge last week. My thirteen year old son, Parker, got into a physical altercation with another boy. The boy was calling Parker names, bullying and goading him for a week in front of the other kids. They finally had a face-off and the boy threw red fruit punch all over Parker. Parker snapped, threw his books, jumped onto and over the cafeteria table and hit the kid four times in the back of the head. When I asked him, “What happened?” He said, “Mama, I know I shouldn’t have hit him. But, if I didn’t then every kid is school would call me names. Tomorrow, I’d have to fight 10 more boys and be known as a wimp forever.” Remembering how tough middle school was when I was a kid, I knew that what he was saying was true. However, I still cannot support him in thinking that violence was the only way to handle it. I can’t help but get teary eyed even now as I try to figure out how to guide him.
Fortunately, both boys are fine and the principal was truly generous in her leniency. Parker is not a trouble maker. He’s an honor-roll student with straight A’s. And, he’s lucky to only have in-school suspension as many schools are suspending and even arresting children for fights. I had been in a true quandary about how to handle this. I understand that he felt like he had to do something to make a stand and put an end to the bullying once and for all. And, I also need to be able to teach him that physical violence will never solve a problem ever.
If I, as a conscious creator, cannot find a vision of peaceful resolution for situations in my own family, how can I hold that vision for our world?
If I, as a light-worker hoping to help our planet grow and transform into one dominated by love and kindness, I must find a vision that includes non-violent resolution to all things hurtful.
In my panic as I realized I did not have that vision and could not find it on my own, I do what I always do when I hit my personal growth glass ceiling, I ask the Divine for help. I wrote a spiritual mind-treatment (a prayer) asking for help. The following is that prayer:
In this moment I acknowledge that there is but ONE Presence, ONE Power, ONE all-providing source of all living and non-living things in this world. That omnipotent Presence and Power is God, no matter what label or phrase I use. This ONE Unifying force is the Presence of the Divine that creates worlds. And as there is only ONE, I must be part of that ONE. If there is only ONE source of energy, of substance, then I must be part of that ONE. Thus, I cannot be separate. I cannot be divided from that ONE. And, if this is true for me it must also be true for every living breathing entity on this planet. We cannot be divided from that ONE. We cannot be separate. We must be that which this Divine Presence is.
If we are ONE with the all-providing Source of life, love, prosperity, wholeness, peace and joy then I claim my Divine Right to the experience of all things glorious and Divine. If I am one with that which is GOD then I must be the LOVE which is God; I must be the Peace that is God. And, as I claim this Truth to be the Truth for me – I claim it to be the Truth for anyone reading this now and anyone that is open to this Truth whether we ever connect or not. If they are ready to know that they are Divine Children of an all-providing, benevolent Mother/Father/God then let this ONENESS express itself in a miraculous and comfortable way now.
In this moment, I pray and give thanks for the instant resolution to all things hateful, hurtful, violent, unjust, unfair, uncivilized, bigoted, and unkind. I celebrate the work of great non-violent activists such as Dr. Martin Luther King, Jr. and remember his words as a Divinely Inspired Call to Action for all enlightened beings, now.
I request that my heart and soul understand the power of his words while still finding and maintaining the vision of LOVE reigning supreme. I have come to this moment to ask myself and all beings on it to rise to the need for greater acceptance and love of one another. Now is the time to make real the promise of kindness and the promise of mutual respect, that all children deserve. Now is the time to eliminate hate and the darkness that comes from a closed heart. Now is the time to teach our children how to accept others, no matter how different we think they might be. Now is the time to unite in love and lead our children away from violence and lack of empathy for their peers and into a time of awakening and a time of loving connection for all people of all ethnicities, religions, and orientations.
We CAN uphold the way of non-violent, peaceful resistance to even the most shameless deeds of hate and by doing so, eradicate the hate that once inspired those actions in the first place. I know that we, the people, do not understand violent people or actions, such as the one that occurred in Arizona last week and our heart is filled with great despair and sorrow.
But I also know that we are evolving into light and love filled beings capable of great leaps in consciousness. I accept that we are currently spiritual infants and I am patient with us all. I understand that while we do not currently realize our power to create peace and all-out love across all physical and mental borders, I deny any thought that it is impossible. I deny any idea that we are incapable of this evolution.
I admit that I myself do not know how to hold LOVE at all times no matter what and I ask for guidance and forgiveness so that I may experience this now. I ask the angels among us to help us as we take this leap of faith in healing our world by accepting our Divine Power to LOVE as conscious creators. I ask and give thanks that the courage to hold the vision of peace and then take divinely inspired action to co-create this is happening now, and we don’t have to know how.
I ask and give thanks for an instant evolution to take place in our schools. That children who are bullying others realize the love in their hearts and cease and desist all such hurtful actions now. I ask that these children be blessed with love in their lives from people all around them and be transformed by this love. I ask that the victims of bullying find the courage to speak up and re-direct the negative attention through non-violent and harmonious solutions such as laughter, diversion, and intelligent, honorable solutions. I ask and give thanks that the parents of bullies be transformed as well. They seek love and it is given. They seek connection and they find it. I ask that the caretakers, teachers, and administrators open their eyes to also find and administer a peaceful, enlightened and honorable solution to hate in our schools – not only administering wise and just consequences but working together with the children to transform the environment that supports unkindness in the first place. They are all born again into an enlightened heart-centered world that is filled with peace, love, acceptance, and joy. It can happen and is happening now. I give thanks for this Truth now. So be it.
Copyright, 2011 CreataVision Enterprises, Anisa Aven.
If you found this prayer helpful, thank you for sharing:
Facebook: Join with me in praying for peace in our world through non-violent solutions and an evolution in our schools, in honor of #MLK day, spiritual mind treatment by #AnisaAven here: http://bit.ly/i88QZg
Twitter: Join in prayer for peace in our schools and end to bullying in honor of #MLK day, spiritual mind treatment @AnisaAven http://bit.ly/i88QZg
September 6, 2010
How does the law of attraction relate to blessings in disguise?
Q: I found myself wondering what, from your perspective,
I am not sure if I have misunderstood what you have written,
Answer: All of my life challenges are blessings in disguise.
I think you’re asking why do some of us have so much more
(My friend A is referring to last week’s eZine, “I can’t
I want to clarify my comment, “I wasn’t built that way.” I
Karmic influence is akin to calling ahead for take-out.
I imagine it went something like this…
Soulmate G: “So, ‘nee…” (That’s my nickname) “You gonna go
Anisa: “What? Of course, I’m going back – I’m nowhere near
Soulmate G: “Naw… I’m thinking I’ll hang out on this side
Anisa: “Wow, that’s cool. Hey! That means you’ll be there
Soulmate G: “I’ll be here for you – definitely. What plans
Anisa: “Well… I don’t know exactly what or how it will play
Soulmate G: “I knew you were going to say that. Sooooo many
Anisa: “Ohh… Here comes the but…”
Solmate G: “But, you know you’ll have to go through and see
Anisa: “Prepared? Ha! I don’t know that I’m prepared – I
Soulmate G: “Indeed. You’ll have to re-learn that you are
Anisa: <Ha ha… > “Yeah… I hope I get it quickly too… it’d be
Soulmate G: “I sort of envy you… you get to taste all that
Anisa: “I really think I’m going to have to choose the big
Soulmate G: <cringing grin> “Wow… you’re not choosing the
Anisa: ” Erghh…. I know… and I can’t lie. I wish it could
Soulmate G: “What other values do you think you’ll need to
Anisa: “Well… since I’m sure I’ll have to develop other
Soulmate G: “Ahhh… persistence. Did you choose that one
Anisa: <Nodding in agreement.> “I guess I don’t have to know
Soulmate G: “Beautiful. Well, remember to close your eyes
Anisa: “Thanks. I love you too. Okay… I’ve got a train to
I’ve thought a great deal too about why my personal growth
One example always bubbles to the surface whenever I think
After working together for about 3 months,
If I never make a difference for any other person or cause
My answer to the question, “Why did you choose more
I believe we choose on a soul level to experience certain
“Nobody’s life is entirely free of pain and sorrow. Isn’t it
I also want to address quickly the question, “why do you not
It’s all good as we cannot get it wrong and we’ll never get
When spiritual seekers get to that enlightened place of
“If I had a formula for bypassing trouble, I would not pass
For me, it is not about the pain of the traumas now but
It’s about seeing that the ever-flowing continuum of life
I look forward to hearing of your success! (Please post
To read last week’s article, “Find the linchpin” (also known as I drowned my honey’s pizza.)
July 30, 2010
I look at who I am, what I have, what I do on a daily basis
Thank you for your heartfelt sharing and question. I too am
The challenges we face (sans excessive climate change) have
I really want to make this point – so let me say it another
The message is not just coming from those of us who are
The following excerpt from my article, “Why Bad Things
“….combining the principle of teleology with the many layers
Viktor Frankl, considered one of the most profoundly
“We who lived in concentration camps can remember the men
Imagine for a moment that Victor Frankl’s story, listed as
I am one of the millions that have been transformed by his
Even the invention of the internet was called forth from our
We are so intimately connected with our brothers and sisters
Underneath it all, we’ve always known about the suffering.
Here’s the exciting part – We are the Change-makers. We are
And, we absolutely get to be grateful and proud of our
I’ve heard Barbara Marx Hubbard, world-renowned futurist and
We are the Universal Humans being awakened to our incredible
<<<< Big Deep Breath >>>>> Wow…. How can we consciously
Twitter: RT @AnisaAven Crisis is our wake-up call to do something more, like make difference in the world intentionally http://bit.ly/a6i4tV
Facebook: How are we supposed to think positive when so many are suffering? We can use the LOA to manifest a better world! “Why are so many suffering” article by Anisa Aven http://bit.ly/a6i4tV
July 7, 2010
Question: Can you do surrogate EFT on a group of people,
Yes! This goes for any group of people – a family, company,
Allow me to be Captain Obvious, as my son would say, and
However, do not let the fact that you are not sure if its
Just because we are small in comparison, does not mean we
So, how do you tap for a crowd? The same as you would for
For example, a friend recently wrote to me about the crisis
See the Video of the Proxy / Surrogate EFT Tapping:
Dear Anisa, I would like to ask your advice and your help
On Sunday, a horrible tragedy happened: assailants set fire
Sadly, this is just one example of the many problems we have
At this moment I am scared to death even going out in the
Please let me know if there is a way I can visualize a more
A: First, please know that you and your country are in my
You asked what can you do to visualize a more peaceful El
Surrogate EFT can have a quiet yet profound impact on our
Sample Set-Up Statements, Sore spot (S) or Karate Chop point
Even though my country, El Salvador, is overrun with crime
Even though my country, El Salvador, has one of the highest
Even though, my country, El Salvador, is being destroyed by
Reminder /positive turn-around statement:
Inner Eyebrow (EB) – My country is in danger.
Outer Eye (OE) – My country is hurting and in pain.
Under Eye (UE) – My country is losing hope.
Under Nose (UN) – My country may not survive this violent
Chin (CH) – My country is not a safe home anymore.
Collarbone (CB) – My country is devastated and dangerous.
Under Arm (UA) – My country may never be the same.
Upper Rib (UR) – My country may have to be abandoned.
Head, crown chakra (H) – My country is being destroyed by
Inner Eyebrow (EB) – My country is capable of recovering.
Outer Eye (OE) – My country is filled with courageous men
Under Eye (UE) – My country is willing to have balance
Under Nose (UN) – My country will not be defeated by
Chin (CH) – My country is capable of being restored to
Collarbone (CB) – My country is going through a transition
Under Arm (UA) – My country is ready for peace.
Upper Rib (UR) – My country is open to peace, safety,
Head, crown chakra (H) – My country is being restored by
If you found this helpful, thank you for sharing.
Twitter: RT @AnisaAven free tap-along Surrogate EFT video
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June 8, 2010
Please join us in holding a Restorative Vision for our Gulf
“I see the oil leak in the Gulf of Mexico stopped
“I hold the vision with you that the leak is stopped and the
Please join me in prayer… a Spiritual Mind Treatment for
I claim the power of the Divine to be right here where we
I claim absolute resolution to the happenings in the Gulf of Mexico
I give thanks that the ‘wake-up’ call meant for humanity to
The I AM Presence within me, and within all who yearn for
I AM certain and grateful that the orbit of negativity that
I AM certain that those in charge will be held accountable
I ask and give thanks for the immediate removal of any and
So be it. It is done. I am at peace.
May 6, 2010
Q: I’m having some challenges at work…. power struggles, employers refusing to pay for my travel expenses, technical malfunctions with equipment in the field, missed or poor communication on my part and theirs etc. I had good intentions on providing status updates but then even the phone lines kept disconnecting on us and then I become sick with the flu. Looking at the way everything seems to be going wrong, I’ve become more aware of the fact that I have had a lot of resistance to this project from the beginning. And, I also recognize that I have a belief that I am not ‘good at field work’ due to some past negative experiences. Now, I’m afraid I’m sabotaging this opportunity and they will think I’m unprofessional. I’m not sure what I’m asking but I want to first, get healthy and second make sure I communicate and fulfill my responsibilities next week. Do you have any suggestions?
A: Sometimes the fastest way to overcome resistance is through directly and intentionally applying
I’ve never spoken of Ho’oponopono and I’m by no stretch of the imagination an expert on the history or practice. However, a friend introduced me a few years ago to this Ancient Hawaiian Healing method. I have combined it personally with some quick EFT and find it to be incredibly healing. The basic premise is one of atonement (At-One-ment with the Divine) through the process of personally accepting full responsibility for the situation, sending forth love and compassion, forgiveness (both given and requested) and gratitude.
When used consistently, the technique is not only effective but transformative! In fact, used often and persistently Ho’oponopono can heal not only ALL of our personal limiting beliefs and self-limiting behaviors but can heal our world. Yes, this is a big statement. However, can anyone argue that the energy of love is transformative? As we learn to send forth this evolutionary energy towards not only our personal situation but every defective and dysfunctional social/environmental issue that we now face, the result will be nothing short of global healing. When this happens we will witness the arrival of a more compassionate, loving, honoring, and sustainable world and the Universal Human.
But… back to healing our ‘own stuff’!
There are 4 Ho’oponopono statements:
The Practice: Hold the situation in your mind and repeat these statements over and over again.
“What do you mean hold it in my mind? But, how do I hold it in my mind? Which part of the situation do I hold? What does hold it in my mind actually mean? What do I do if my mind wanders? Who am I saying these words to?”
Unfortunately, the perfectionist’s pattern of rejecting something because either it’s too simple, or we are afraid we will get it wrong, don’t fully understand, or because we have a few unanswered questions will prevent some of you from giving this a try.
Not today!!! Allow me to break it down for you into simple bite-sized steps that you can use, now. AND, once you ‘get’ the process, allow yourself to experiment! Cut out some of the steps I define below and just SEE if you can send forth the healing prayer into any situation more effortlessly.
The more you use the healing instant meditation of Ho’oponopono the easier and more effective (and healing) it will become for you.
To spell it out, holding the situation in your mind might look like:
o “Work is very stressful and I’m afraid I’m not good enough. I have made some mistakes in the past and I feel as though I can’t prove myself. I’m afraid I may get fired, reprimanded, or thought of as unprofessional and incompetent.”
– What’s the worst thing this says about me? (Tip: This is the fastest way I know to instantly find our core limiting beliefs.)
o “I’m a loser. I can’t do anything right. I’m lazy, incompetent, and unprofessional. I’m worthless. I don’t deserve a second chance. I don’t deserve success. I’m a failure. I sabotage myself.”
– Hold these thoughts/feelings of the above in your mind and say the words:
“Hold’ means whatever it means for you. For visual learners, this may be visually seeing yourself in the work situation and having these self-limiting sabotaging thoughts. For auditory learners, this may mean hearing the arguments in your head and for kinesthetic learners you may just feel the situation.
Whatever ‘hold’ means for you, allow this to be perfect for YOU. Then, with solid intention say, “I love you. I’m sorry. Please forgive me. Thank you.”
The primary intention is to allow yourself to unify with the event, situation, person, place, or thing; to join in such a way as to accept personal responsibility for the creation of this circumstance. When you employ Ho’oponopono, you are allowing yourself to embrace your role in the manifestation of the event and send forth love, remorse, forgiveness and gratitude.
We all play a very important part in the creation of not only our own lives but our thoughts, beliefs, and actions contribute to the global experience. For example, our beliefs that ‘there’s not enough to go around’ actually inspire and contribute to this reality. Our beliefs about ‘evil’, actually go forth and inspire more evil to be perpetrated.
In the YouTube video below, you’ll hear the story of Dr. Hew Len and how he used Ho’oponopono to heal an entire ward of seriously psychotic patients by healing his thoughts about their illness. He would invoke his personal responsibility and the process of self-identity with – “Please forgive me for whatever is going on in me that I perceive this unit the way it is. I would like to make amends.”
Dr. Hew Len would do this process every morning and throughout the day. It took three years the entire unit was transformed as a result of Dr. Hew Len only working on himself. He would say, “I don’t know how this worked” but it certainly did.
Thus, whether you apply Ho’oponopono to your personal experience at work or in a relationship or to a foreign tragedy such as war in Afghanistan or the Palestinian conflict, for example, you are sending forth the energy that creates worlds and transforms dysfunction into love.
When we set free the love in our heart we engage in “Peace beginning with me” and as students of conscious creation, we know that as we find peace, we inspire peace in those around us.
Brad Yates, also an EFT expert, has put together a simple tap-along EFT-Ho’oponopono video too:
Article (not videos) are Copyright, 2010, CreataVision Enterprises, Anisa Aven.
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