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How to use EFT to get rid of ‘the story’ from our past that still causes us pain.

Category: Creative Manifesting — Anisa @

Hi Anisa,
Could I ask a quick question? I’m using your EFT/LOA worksheet to zap away a few things. So far I’ve only had experience of using EFT to get rid of specific feelings – in the worksheet it talks about referring to specific memories that were similar to how you now feel.

My debt situation right now is very similar to how I felt studying for my school/university exams whilst growing up and the pressure I felt. In fact it seems to relate very well to most of my upbringing! I’m not sure how to transfer this memory into the ‘Even though…’ part of the setup statement?

Also a little lost on how to handle the implants as well as this seem to refer to this memory/trigger events. Is it best to use this approach together with the positive implants for when I do my 100 vibrational push-ups? I’m a little concerned that this may take me 100 days! Could the same results be achieved with the bulk standard eft method without the affirmations/implants?

Many thanks for your help – N. W.

Hi N,

Sure… with the ‘story’ method, just tap on your points as you tell the story. If you ever get to an ‘even though… ‘ point – use those words, but you may not. You may JUST talk and tap as though you were retelling the story to someone.

Now, with the implanting… if it feels confusing or like it’s slowing you down. Then, skip it for now. First concentrate on neutralizing the negativity and then when you are feeling more neutral, go back and start tapping in the story you would have liked to have experienced. You can use the same tell the story technique here – just MAKE it up as you go to be exactly as wonderful and incredible, and fulfilling as you like.

The Vibrational Push-Ups exercise has been primarily used to break through a glass ceiling in our consciousness and I wonder… I wonder… I wonder… how it will work with combining the implanting process?!?

My only ‘concern’ (if you can call it that) is that if we implant the positive and haven’t actually achieved a state of neutrality by processing the deep, subconscious thoughts that the Vibrational Push-Ups exercise was designed to eliminate – It’ll be curious to me if we have to go back later and dig those up or if you can simply tap the negative, tap the positive and let it be so! I bet it will depend on the person and of course their corresponding limiting beliefs.

Give it a try and let me know! If you feel inspired to do it that way – then honor that! Your guidance is always worthy of trusting.

Be sure to tap on ‘this could take me 100 days’ because if you’re feeling the pressure of ‘this will take too long’ then sure enough, that’s what you’ll attract. Get to a place where you can honestly say and feel, “this is all in perfect order and divine timing … and I don’t care how long it takes, I’m going to do my work now and let it go. If it takes the rest of my life, so be it… I’m willing and… I’m willing to have it be ‘fast’ too!

An article on Gary Craig’s site that you may find helpful about ‘story tapping’:
Go to EFT tutorials page and look for the “Tutorial #12–The “Tell the Story Technique”: an important tool for being thorough ”

And, you can find the Vibrational Push-ups exercise at:
http://www.creatavision.com/articles/law-attraction-creative-visualization-eft.htm

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